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Fit your body and Mind

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900.

Popular Online Classes

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

By Atique Hasan

The Smart Flow Yoga

11 Lessons
112 Students Enrolled

  • 11 Lessons
    112 Students Enrolled
Free
  • 11 Lessons
    112 Students Enrolled
Free
  • 11 Lessons
    112 Students Enrolled
Free
  • 11 Lessons
    112 Students Enrolled
Free
  • 11 Lessons
    112 Students Enrolled
Free
  • 11 Lessons
    112 Students Enrolled
Free

About the Organization

Our foundation is modern
and easy Yoga

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Many Styles

20+ Styles of Yoga Workout and Mediatation that suit everyone

Pro Instructors

Professional Yoga Instructors from around the world

Quality Content

All Our Classes are Well Planned by Professional Yoga Instructors

Our Professional Instructors

Mildred Reed

2 Course – 25k Student

Mildred Reed

2 Course – 25k Student

Mildred Reed

2 Course – 25k Student

Mildred Reed

2 Course – 25k Student

Mildred Reed

2 Course – 25k Student

Mildred Reed

2 Course – 25k Student

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